Heal Yourself Naturally: Lessons From A Nurse

from Onion Soup · host Dexter Morton

Join host Dexter and guest Sarah Dawkins as they delve into Sarah's journey from a 20-year career as a nurse to becoming a holistic coach. In this episode of 'Onion Soup,' Sarah discusses her transition from relying on pharmaceuticals to embracing holistic healing methods. She talks about the four pillars of healing—physical, mental, emotional, and spiritual—and shares practical steps for diet adjustments, stress reduction, and fostering community support. Learn about Sarah's personal healing experiences, the importance of mindset shifts, and how to navigate the complexity of holistic health. 00:00 Introduction and Welcome 01:10 From Nurse to Holistic Coach 04:42 The Four Pillars of Healing 06:02 Mental and Emotional Healing 10:14 Overcoming Depression 14:17 The Importance of Community 16:44 Writing the Book 20:10 Diet and Fasting Tips 25:17 Final Thoughts on Stress and Healing Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨: Venmo: OnionSoup444 https://account.venmo.com/u/OnionSoup444 Website: https://chakrawonders.com/ Facebook: https://www.facebook.com/chakrawonders/ Instagram: https://www.instagram.com/chakrawonders/ TikTok: https://www.tiktok.com/@chakrawonders444

Episode metadata supplied by the publisher feed · Published Nov 22, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Heal Yourself Naturally: Lessons From A Nurse

0:00 27:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Red Onion Randy - Life in a Supermax Prison Michael Garbutt, Randall Via, Prison Audio Randall Via, known as Red Onion Randy, is currently incarcerated at Buckingham Correctional Center in Virginia. From inside prison, Randy shares honest, unfiltered conversations about daily life behind bars, prison culture, personal growth, accountability, and survival.The Red Onion Randy Podcast gives listeners a rare, first-hand look at incarceration through storytelling, reflection, and real talk from someone living it every day. CanAm Soup Jeremy Goertz and Todd Fuss Just two guys, one Canadian & one American, talking about stuff. 9/12 Pineapple Street Studios | Amazon Music | Wondery How did 9/11 the day become 9/11 the idea? That question drives Pineapple Street Studios and award-winning host Dan Taberski (Missing Richard Simmons, Running From COPS, The Line) to shift the focus to what happened on 9/12, and every day after that. 9/12 is a poignant, surprising, and surprisingly funny seven episode series about people who wake up on 9/12 having to navigate a new, radically altered world. A teenager gets caught up in an out-of-control conspiracy theory that he helped start. A Pakistani business owner finds hundreds of his Brooklyn neighbors are disappearing. Joke-writers at The Onion must figure out just how soon is “too soon”? 9/12 asks what it all means. We know what happened on 9/11. But what happened on 9/12 to alter our memory and our perspective forever?The series 9/12 earned three Podcast Academy Awards at the 2022 Ambies, including Podcast of the Year.Audible subscribers can listen to all episodes of 9/12 a BACK TO SCHOOL Pong Dew Soup Katie Fresh Back TO SCHOOL Podcast: พ็อดคาสท์ที่จะพาคุณย้อนเวลากลับสู่วัยเรียนอีกครั้ง

Frequently Asked Questions

How long is this episode of Onion Soup?

This episode is 27 minutes long.

When was this Onion Soup episode published?

This episode was published on November 22, 2024.

Can I download this Onion Soup episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!