Heal Yourself, Turn Your Mess into Your Message + The Power of Staying Present w/ Danielle McPartlin

Have you been through some sort of trial or trauma? When you go through something hard or heartbreaking, one of the best ways to alchemize that pain is to make something- to create. Today’s guest is Danielle McPartlin and she did just that. She faced her health crisis head on, healed herself and is now helping others do the same. Danielle is the founder, and CEO of Plate Therapy which is a meal delivery company whose menu focuses on creating delicious gluten-free, dairy-free, soy-free, and refined sugar free meals to help those with autoimmune disease and anyone who wants to eat gorgeous whole foods! From today’s chat you’ll learn: The power of staying present Why sometimes a dream is only meant to take you on the journey How to NEVER give up on your greatest passion Tips for the benefits of not having a business plan How to eat to feel your best & heal  How to access authentic optimism AND MORE! Content Warning: we talk about food and eating disorders in this episode. Just wanted to let you know.  -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Get more info on Plate Therapy: https://www.platetherapy.com/ Follow the show @unleashyourinnercreative    Follow me @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.