Healed-ish: Somewhere Between Journaling and Blocking Peo...

What this episode covers

Healing isn't always pretty. It's layered, uncomfortable, and often full of contradictions. In this episode of Crystal’s Clarity Podcast, Crystal Telesford and guest Dr. Katrina Marie get real about the mindset shifts, habits, and boundaries that come with doing the work.You’ll hear:• How journaling becomes a healing mirror• Why blocking people is sometimes necessary• What “healed-ish” really means in real life• How silence and emotional control protect your peaceWhether you're just starting your healing journey or deep in the process, this conversation brings clarity, compassion, and a dose of truth for anyone committed to growth.🔗 Follow + ConnectCrystal Telesford → linktr.ee/itscrystalthecoachDr. Katrina Marie → TasteTEEWines.comIG: @dr.katrinamarie | @tasteteewines | @loveandlifestylemag

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Frequently Asked Questions

How long is this episode of Crystal's Clarity?

This episode is 39 minutes long.

When was this Crystal's Clarity episode published?

This episode was published on August 28, 2025.

What is this episode about?

Healing isn't always pretty. It's layered, uncomfortable, and often full of contradictions. In this episode of Crystal’s Clarity Podcast, Crystal Telesford and guest Dr. Katrina Marie get real about the mindset shifts, habits, and boundaries that...

Can I download this Crystal's Clarity episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.