Healed Men Build Different: Why Doing the Trauma Work Changes Everything

The conversation delves into the impact of unresolved trauma on men's lives, highlighting how it affects their relationships, health, and ambitions. It emphasizes the interconnectedness of healing and building, providing practical steps for addressing trauma and building a stable foundation for growth. Takeaways Unresolved trauma affects men's lives in various ways Healing and building go hand in hand Chapters 00:00 Understanding Trauma 04:51 How Unresolved Trauma Shows Up 12:53 The Cost of Unresolved Trauma