HEALING 101: Kate Moryoussef's wisdom on women, ADHD, and wellbeing

On today's HEALING 101 episode, we're joined by Kate Moryoussef, a dedicated well-being coach and the host of the ADHD Women's Wellbeing Podcast. Kate's mission is to help individuals, especially those with ADHD, find calm, balance, and validation. Kate shares her insights into the late diagnosis of ADHD in women, a topic of growing relevance. She explores the reasons behind this phenomenon, whether it's due to oversight or triggered by life changes like menopause. Kate also discusses the common symptoms and challenges that older women with ADHD often face. As a wellbeing coach, she offers valuable guidance on effective treatments and support systems for women navigating ADHD. Kate delves into the emotional struggles and stigma many women with ADHD encounter, especially in their roles as mothers, and provides advice on managing these challenges.Find Kate:Website: https://www.adhdwomenswellbeing.co.uk/Instagram: @kate_moryoussefPodcast: https://the-adhd-womens-wellbe.captivate.fm/Follow Hurt to Healing on Instagram: @hurttohealingpod--A big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258. Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.