HEALING 101: Lisa Williams on the benefits of compassionate based CBT

On today’s HEALING 101, I am joined by Lisa Williams, the Principal Clinical Psychotherapist and manager of the Anxiety Disorders Residential Unit at the South London and Maudsley NHS Foundation Trust. Lisa is passionate about providing good treatment for anxiety disorders and has further specialist training in compassion focused therapy. We will be speaking today about what compassion focused therapy aims to do, what it involves and what mental health disorders it can help. Follow Hurt to Healing on Instagram:@hurttohealingpodA big thank you our wonderful charity partner Shout. Shout is the UK's first 24/7 mental health text support service so if you’re struggling or in need of someone to talk to, please remember to text Shout to 85258. Thank you to our corporate supporter, Brown Advisory, a global investment management firm which is passionate about raising awareness of mental health challenges in order to help people thrive in an ever-changing world.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.