HEALING 101: Understanding Intrusive Thoughts | Zachary Tucker

Today I'm joined by OCD advocate and content creator Zachary Tucker for a conversation about one of the most misunderstood aspects of OCD: intrusive thoughts.We explore what intrusive thoughts really are, why reassurance can actually keep OCD going, some of the lesser-known forms of the condition, and where to find support if you think you might be struggling yourself.Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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HEALING 101: Understanding Intrusive Thoughts | Zachary Tucker

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