Healing 101: Understanding the stages of physical healing can lead to a better life

Understanding the how and why of physical healing can lead to better injury recovery and prevent chronic pain later in life.  The cascade of healing is divided into these four overlapping phases: Hemostasis, Inflammatory, Proliferative, and Maturation.Phase 1: Hemostasis Phase. Phase 2: Defensive/Inflammatory Phase. Phase 3: Proliferative Phase. Phase 4: Maturation Phase. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on understanding the phases of physical healing and how to increase your odds at better health outcomes. Physical Healing can be assisted or impeded. The choice is yours.