Healing a Difficult Birth Experience with Self-Love *my labor + birth story*

In this episode, I share all of the details of my birth, how I've been processing the trauma that occurred in labor, and insight into the biggest shadow work imitation of my life: motherhood. Listen gently, this is a vulnerable share for me, but I do hope it will help others feel less alone in any challenges they may be processing too. To connect with me: Instagram @theselflovelifestyle Facebook.com/theselflovelifestyle theselflovelifestyle.com [email protected]