Healing After Campus Trauma | Portland Maine News

One year after the Utah Valley University shooting, a local therapist reveals how trauma still echoes across campus—students, parents, and even those who weren’t there feel its aftershocks. Healing is deeply personal, with triggers ranging from phone rings to sudden noises, and coping requires mindfulness, creativity, and connection. Experts urge parents to watch for behavioral shifts and limit exposure to distressing online content. Grounding techniques, nature walks, journaling, and therapy can rebuild safety—and while memories may resurface, they don’t have to control your future. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/800f410e0010da77