Healing After Divorce: Navigating Co-Parenting, Shame, and Self-Love with Chelsea Ferguson, Post-Divorce Coach

Episode #17 Ashika sits down with Chelsea, a post-divorce coach, CDC Certified Divorce Coach® and NLP Master Practitioner, and is an Associate Certified Coach with the International Coaching Federation. We dove into discussing the emotional challenges of life after divorce and how to embrace healing. Explore key topics like co-parenting, overcoming shame, and the transformative power of self-love in creating a new life after separation and divorce. Chelsea shares her personal experiences and offers practical advice on navigating the emotional turmoil of divorce, building healthier relationships, and reclaiming your identity as a single mother. Top Takeaways: Strategies for co-parenting with grace and emotional intelligence. Tips on overcoming the shame often associated with divorce. Why self-love and aligning your actions with your values are key to personal growth. Insights on navigating dating as a single mother with confidence. Listen to this empowering conversation and start your journey toward healing and self-improvement after divorce! Learn more about our guest Chelsea. IG: https://www.instagram.com/chelseaferguson_coaching/ Facebook:https://www.facebook.com/chelsea.tremblay.50 Learn more about your host Ashika  IG:https://www.instagram.com/secretsofavibrantwomanpodcast/ IG: https://www.instagram.com/ashikalessanicoach/ Facebook: https://www.facebook.com/ashikalessani Website: ⁠https://www.ashikalessani.com/about⁠ The Secrets Of A Vibrant Woman Podcast -Apple https://podcasts.apple.com/ca/podcast/the-secrets-of-a-vibrant-woman-podcast/id1737012988 The Secrets Of A Vibrant Woman Podcast -Spotify https://open.spotify.com/show/0hKUwEQu8N2xUfdQBAXdcl?si=vDh9AfnwQjenz46x4tuPig The Secrets of a Vibrant Woman Free Facebook Private Group https://www.facebook.com/share/fhkbtxjpp7pbHnxW/?mibextid=K35XfP