Healing After Divorce: What I Learned Along the Way episode artwork

EPISODE · Jun 9, 2026 · 40 MIN

Healing After Divorce: What I Learned Along the Way

from Second Act Sessions · host Stephanie Carmody

This season on Second Act Sessions, we’re talking a lot about divorce, healing after divorce, relationships, emotional abuse, red flags, faith, and what it really means to begin again.And after having those conversations with guests, I felt like it was important to dedicate an episode to sharing a little more about my own experience.In this solo episode, I’m reflecting on my divorce journey and opening up about what that season of life really felt like for me. Not to revisit the past or point fingers, but to share honestly about the emotions, questions, grief, healing, and growth that came with starting over in midlife.I talk about the pressure of building the life you thought you were supposed to have, feeling lonely even when life looks fine on the outside, navigating identity shifts, and learning that healing doesn’t happen overnight.Most importantly, this episode is about hope. Because sometimes the ending we never wanted becomes the beginning we never expected.If you’re walking through divorce, heartbreak, transition, or simply finding yourself in a season that looks different than you imagined, I hope this conversation reminds you that your story isn’t over.Your Second Act is still being written.If this episode resonated with you, be sure to follow and subscribe to Second Act Sessions wherever you listen to podcasts, and join us for our inspiring new season of honest conversations and meaningful second acts.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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This season on Second Act Sessions, we’re talking a lot about divorce, healing after divorce, relationships, emotional abuse, red flags, faith, and what it really means to begin again. And after having those conversations with guests, I felt like it was important to dedicate an episode to sharing a little more about my own experience. In this solo episode, I’m reflecting on my divorce journey and opening up about what that season of life really felt like for me. Not to revisit the past or poi...

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Healing After Divorce: What I Learned Along the Way

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