Healing After Infidelity vs. Transforming who you Are – How to Set & Communicate Boundaries

So often we hear about healing after infidelity, affair recovery, or healing from betrayal. But do you want to heal, or do you want to transform? Healing means getting back to how you were before, and most of the women I work with want something better than what they had before. Something more honest, more real, and intimate. Interestingly, the most difficult part of “transforming your life” is typically disrupting the status quo and unraveling what is. Which is the gift of betrayal. Betrayal disrupts the status quo and unravels what is, for you. So all that’s left is for you to come back home to who you are and rebuild your life, your way. Top take-a-ways: The process of knowing yourself and showing yourself authentically for who you are so you can transform into the person you were meant to be. How to set, communicate, and enforce effective boundaries that uphold your highest vision of who you are and what you deserve. Finding the courage to rise, thrive, and overcome life’s challenges.   About Lora: Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT