Healing After Miscarriage: How to Find Lightness in Your Heaviest Moments

Visit the Love, Lizzy Shop! www.lovelizzy.co/shopThis week I sit down with Danielle Ireland, host of Cut Your Own Bangs, for a conversation that felt like the therapy I didn't even know I needed. Danielle shares her personal experience with miscarriage and the unexpected moment of levity that found her in the hardest days of her life, and how that experience shaped the way she shows up for herself and her kids. We dig into real tools for anxiety regulation, the difference between nice and kind, how to set boundaries with yourself and your children, and how to pause before you say the thing you might regret. This one is warm, honest, and full of the kind of wisdom that sticks with you. If you have experienced pregnancy loss, please know we hold this topic with so much care. Tune in when you feel ready.You can find Danielle and her podcast here:www.danielleireland.comhttps://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq