Healing After Trauma: How to Break Free and Rebuild Your Life

The cost of staying silent is high — but taking action can change everything. In this episode, Susan Glenney, incest survivor and author of Moments in Time with 16 Men and The Bow Tie, shares her raw and inspiring journey of breaking free from trauma and finding the tools to rebuild her life. She also explains how her work supports New Horizons, a 24-hour domestic violence service and shelter.What you’ll learn in this episode: ✅ The first steps to breaking free from trauma ✅ Free and accessible tools for recovery ✅ The power of reclaiming your story ✅ Why taking action can be transformativeThis is a roadmap for anyone ready to move from survival to true healing.How to contact:https://www.susanglenney.com/https://www.amazon.com/Moments-Time-Men-Susan-Glenney/dp/1076664539https://www.amazon.com/Bow-Tie-Susan-Glenney/dp/B0CT47XYBKLet’s Chat! Support the show🎙️ Want better interviews?Learn how to create conversations people actually remember 👉 https://tiffanierichards.com☕ Free Podcast Interview PlaybookQuestions that turn interviews into real conversations 👉 https://tiffanierichards.com/work-with-me🎙️ Follow the PodcastInstagram → https://www.instagram.com/truecrimeconnectionspodcast/ TikTok → https://www.tiktok.com/@truecrimeconnections📘 Self-Exploration Journal👉 https://a.co/d/05f5fRLb