Healing After Trauma One Year On | Dayton News

One year after the Utah Valley University shooting, a local therapist warns that trauma’s emotional echoes still linger—students, parents, and community members may still be processing the shock. Even those not directly affected can feel shaken, with anxiety triggered by everyday moments. He urges parents to watch for behavioral shifts and cautions against online content that can worsen distress. Simple grounding techniques, outdoor time, journaling, and connection with loved ones can help. And if daily life remains hard, therapy is a vital step toward rebuilding safety and peace—because painful memories don’t have to control your future. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/4d9c5040e7147a54