Healing Ancestral Trauma & Reclaiming Your Inner Child | My Journey from Survival to Healing

Send us Fan MailIn this episode of the Spiritual Warrior Coach Podcast, I sit down with Barbara Saven to share my journey of healing childhood trauma, breaking generational patterns, and reconnecting with my inner voice.I speak openly about growing up in a dysfunctional home, experiencing emotional neglect, and how those early experiences shaped my relationships and kept me in survival mode for years.But this is also a story of transformation.Through deep inner work, spiritual practice, and energy healing, I was able to: Reparent my inner child  Release ancestral trauma stored in my body  Regulate my nervous system  Step into my purpose as a healer In this episode, we explore: ✨ How childhood trauma follows us into adulthood ✨ Why we stay stuck in fear, codependency, and survival patterns ✨ How to begin healing emotional wounds safely ✨ The connection between ancestral trauma and your life today ✨ How to trust your intuition and reconnect with your higher selfYour healing journey is possible.Your past does not define you.And you have the power to become the cycle breaker for your lineage.Support the showStay Connected with Vandana Light Healing :✨ Website: vandanalighthealing.com YouTube: @VandanaLightHealing Facebook: VandanaLightHealing Podcast: Hope & Healing LinkedIn: Vandana Atara Noorah Instagram: @vandana_light_healing Amazon Author: Vandana Atara Noorah