Healing & Shadow Work: Facing the Parts of Ourselves We Avoid

Healing & Shadow Work is a podcast dedicated to honest conversations about emotional healing, self-discovery, and personal growth. Hosted by Linkie Love (Larneka Lavalais, LPC-S) and co-host Coach Sheronda L. Barksdale, Founder of Authentically Your Expressions (AYE), we explore topics like trauma, grief, heartbreak, abandonment wounds, relationships, boundaries, self-worth, and the power of shadow work. Through authentic dialogue and practical insight, we invite you to embrace every part of your journey, heal from within, and discover the strength that comes from doing the inner work. Real Talk. Real Healing. Real Transformation. 💛