Healing Arts + Sound Meditation

This is the most calming episode of Healthy Chicago Podcast to date. Join us for a conversation and interactive demo with Healing Arts participating artist, Mecca Perry (of Mecca Elevated).Healing Arts is a program run by Chicago Department of Cultural Affairs and Special Events (DCASE) and CDPH, in which local artists lead free art-based sessions at the city’s mental health clinics. The classes are open to the public and encourage the connection of arts, health, healing, and wellness.On this episode, Mecca leads a truncated demonstration of one of her soothing sound meditation classes, beginning at 10:05. So, pull out your mat, lay down, close your eyes, and open your ears. Learn more and sign up for free Healing Arts classes for the recently launched Fall Session: https://www.chicago.gov/city/en/depts/dca/supp_info/healing_arts.htmlFind more about Mecca-Web: meccaelevated.comIG: meccaelevated Linkedin: mecca-perry Email: [email protected]