EPISODE · Nov 11, 2025 · 29 MIN
Healing Arts, Spoken Word, and the Power of Intuition with Havilah Malone
from Inner Peace, Better Health
On this episode of Inner Peace, Better Health, we explore how creative practice becomes a practical path to emotional healing and confident self-expression. Multi-hyphenate artist and four-time bestselling author Havilah Malone breaks down how spoken word, film, and writing can rewire belief systems, why morning listening routines shape mindset, and how to choose the right medium—by intuition and by audience need. We also cover daily practices (meditation, journaling, moving meditations, water therapy), translating audio pieces into film, and building community so you can go farther, faster. If you’re ready to trust your inner guidance and ship meaningful work, this conversation gives you clear steps to start today. About the guest: Havilah Malone is a spoken word innovator, award-winning actress, entrepreneur, and four-time bestselling author. Her latest album, “Proof of What’s Possible,” is under Grammy consideration, and her short film “I’m In Love” has earned festival nominations. Her mission: help people become living proof of what’s possible through intention, storytelling, and courageous self-expression. Key takeaways: Choose the medium by intuition and audience access: some messages belong on the page, others in voice or film where music and visuals engage more senses and accelerate change. Morning listening matters: priming the mind during low-frequency brain states helps embed empowering beliefs that guide actions and outcomes. Build a multimedia ladder: repurpose core messages across formats (album → short films) so people can meet the work where they are. Daily practices that strengthen intuition: seated or moving meditation, journaling as a stream-of-consciousness brain dump, and time in or near water to clear mental noise. Confidence is built by honoring inner signals: every time you act on a true “no” or “yes,” self-trust compounds. Balance comes from boundaries and teams: prioritize what matters, delegate, and grow with community to go farther and faster. Vision engages the unconscious: use imagery (films, vision boards) to align feelings and focus with your goals. Community Guidelines Check: Content is educational, motivational, and non-harmful. Not violating YouTube, Facebook, Instagram, or LinkedIn policies. No violating sentences found. Connect with the guest: Instagram, TikTok, LinkedIn, YouTube: @HavilahMalone Website Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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On this episode of Inner Peace, Better Health, we explore how creative practice becomes a practical path to emotional healing and confident self-expression. Multi-hyphenate artist and four-time bestselling author Havilah Malone breaks down how spoken word, film, and writing can rewire belief systems, why morning listening routines shape mindset, and how to choose the right medium—by intuition and by audience need. We also cover daily practices (meditation, journaling, moving meditations, water therapy), translating audio pieces into film, and building community so you can go farther, faster. If you’re ready to trust your inner guidance and ship meaningful work, this conversation gives you clear steps to start today. About the guest: Havilah Malone is a spoken word innovator, award-winning actress, entrepreneur, and four-time bestselling author. Her latest album, “Proof of What’s Possible,” is under Grammy consideration, and her short film “I’m In Love” has earned festival nominations. Her mission: help people become living proof of what’s possible through intention, storytelling, and courageous self-expression. Key takeaways: Choose the medium by intuition and audience access: some messages belong on the page, others in voice or film where music and visuals engage more senses and accelerate change. Morning listening matters: priming the mind during low-frequency brain states helps embed empowering beliefs that guide actions and outcomes. Build a multimedia ladder: repurpose core messages across formats (album → short films) so people can meet the work where they are. Daily practices that strengthen intuition: seated or moving meditation, journaling as a stream-of-consciousness brain dump, and time in or near water to clear mental noise. Confidence is built by honoring inner signals: every time you act on a true “no” or “yes,” self-trust compounds. Balance comes from boundaries and teams: prioritize what matters, delegate, and grow with community to go farther and faster. Vision engages the unconscious: use imagery (films, vision boards) to align feelings and focus with your goals.Community Guidelines Check: Content is educational, motivational, and non-harmful. Not violating YouTube, Facebook, Instagram, or LinkedIn policies. No violating sentences found. Connect with the guest: Instagram, TikTok, LinkedIn, YouTube: @HavilahMalone Website Email: [email protected] Film: “I’m In Love” (festival-nominated) Spoken word album: “Proof of What’s Possible” (under Grammy consideration) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: [email protected] | podcast@healt
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Healing Arts, Spoken Word, and the Power of Intuition with Havilah Malone
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