EPISODE · Jan 1, 2026 · 50 MIN
Healing at the Root: Sobriety, Explant, and Self-Worth with Harmony Brooke
from The Growth Lounge · host Jessica Phillips
In Episode 1/Part 2 of my conversation with Harmony, we move into one of the most tender and powerful parts of her healing journey. Harmony shares openly about her breast explant surgery and how removing her implants brought relief to many of the chronic health issues she had been living with for years. Symptoms that were once confusing, exhausting, and misunderstood finally began to make sense.We talk about:• The health issues that improved following explant surgery• Being misdiagnosed with Lyme disease and the clarity that came with deeper investigation• The supplements and support she used to help her body recover and rebuild• Why women must advocate for themselves and keep asking questions• The role of prayer and faith throughout her healing journeyHarmony speaks gently and honestly about identity and worth. About how wonderfully God made us. About how deeply worthy we have always been. About the truth that we were never broken or in need of fixing. We have always been enough.She shares that even if her younger self could not feel it at the time, even if she felt lost, unsure, or disconnected, she would want her to know this:God made you exactly who He wanted you to be.You are enough.And you are going to be okay.This episode is not about fear or quick fixes.It is about discernment.Trusting your body.Trusting God.And trusting yourself enough to keep searching for answers and returning to truth.If you are navigating unexplained symptoms, questioning a diagnosis, considering explant surgery, or wrestling with your worth in the middle of change, this conversation will meet you with hope, compassion, and deep reassurance.You do not need fixing.You need remembering.If you are Sober Curious, join Harmony's sober curious group here: https://www.facebook.com/groups/1383549842702162/?ref=share&mibextid=NSMWBTFollow Harmony on IG:https://www.instagram.com/discovering.harmony?igsh=MjQ5aWtzMDJ4b3h4Ways to connect with Jessica:Instagram: @jessicaphillipscoFacebook: jessicaphillipscoThe Growth Lounge Community: https://www.facebook.com/groups/thegrowthloungepodcastWebsite: www.jessicaphillips.coWant inspiration delivered right to your email. Join the conversation here.
What this episode covers
In Episode 1/Part 2 of my conversation with Harmony, we move into one of the most tender and powerful parts of her healing journey. Harmony shares openly about her breast explant surgery and how removing her implants brought relief to many of the chronic health issues she had been living with for years. Symptoms that were once confusing, exhausting, and misunderstood finally began to make sense.We talk about:• The health issues that improved following explant surgery• Being misdiagnosed with Lyme disease and the clarity that came with deeper investigation• The supplements and support she used to help her body recover and rebuild• Why women must advocate for themselves and keep asking questions• The role of prayer and faith throughout her healing journeyHarmony speaks gently and honestly about identity and worth. About how wonderfully God made us. About how deeply worthy we have always been. About the truth that we were never broken or in need of fixing. We have always been enough.She shares that even if her younger self could not feel it at the time, even if she felt lost, unsure, or disconnected, she would want her to know this:God made you exactly who He wanted you to be.You are enough.And you are going to be okay.This episode is not about fear or quick fixes.It is about discernment.Trusting your body.Trusting God.And trusting yourself enough to keep searching for answers and returning to truth.If you are navigating unexplained symptoms, questioning a diagnosis, considering explant surgery, or wrestling with your worth in the middle of change, this conversation will meet you with hope, compassion, and deep reassurance.You do not need fixing.You need remembering.If you are Sober Curious, join Harmony's sober curious group here: https://www.facebook.com/groups/1383549842702162/?ref=share&mibextid=NSMWBTFollow Harmony on IG:https://www.instagram.com/discovering.harmony?igsh=MjQ5aWtzMDJ4b3h4Ways to connect with Jessica:Instagram: @jessicaphillipscoFacebook: jessicaphillipscoThe Growth Lounge Community: https://www.facebook.com/groups/thegrowthloungepodcastWebsite: www.jessicaphillips.coWant inspiration delivered right to your email. Join the conversation here.
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Healing at the Root: Sobriety, Explant, and Self-Worth with Harmony Brooke
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