Healing Beauty: POV I’m giving you mental health advice as your best friend

Hello beautiful people - in today’s episode you join me for a solo chat, as we transport ourselves into a hypothetical scenario (although it is one that could be very real). I am extremely passionate about mental health, self care, and prioritising our well-beings, and I care deeply about making sure my loved ones are in as best of a place as can be. So, through lessons I have learnt, both from others and myself, I thought I would share some of my best mental health tips/advice to you today; in the hopes that at least one of these will be of help or comfort to you. This is a safe space, and one I want you to feel heard, respected and supported in. So, grab a warm drink and/or snack, or if you’re keeping busy then enjoy this as some background noise, and let’s imagine I’m your best friend giving you some gentle advice. Sending love ❤️