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HEALING BEFORE LOVE episode artwork

Nov 5, 2026 9 min

HEALING BEFORE LOVE

from PROJECT 24: Break Free, Heal, and Thrive Hosted by Dominic Michael

Dominic Michael talks about starting a new relationship while still carrying hurt from the last one—and what happens when the new person keeps having to answer for someone else’s behavior. This conversation explores trust, patience, loneliness, and the value of taking time to understand ourselves before rushing into another relationship. We discuss getting support for what still hurts, being honest about what we’re bringing into dating, and remembering that both people deserve fairness, consideration, and a chance to be known for who they actually are. We’re trying to get to know somebody. But somehow, we keep having to prove we’re not the person who hurt them before. Someone else lied. Someone else broke their trust. Now an ordinary conversation with us gets pulled back into a relationship we were never part of. We can care about what happened to somebody and still have a problem with how they’re treating us. In this free conversation, Dominic Michael gets into what happens when past relationship hurts follow people into new dating experiences—and the new person becomes responsible for providing reassurance that never seems to be enough. We talk about taking time before rushing into another relationship, learning what we want our own life to look like, and admitting when we’re lonely without making somebody else responsible for removing that feeling every day. The conversation also explores counseling and support, honest communication, and giving trust time to develop rather than expecting a new partner to make up for everything someone else did. This isn’t about shaming people for having a difficult past. It’s about taking that hurt seriously while recognizing that both people in the current relationship have feelings, histories, and needs that matter. We can ask for patience. We can get help with what we’ve been carrying. And we can give the person in front of us a fair chance to show us who they are. We shouldn’t have to keep proving we’re not someone else’s mistake. “New Relationship. Same Old Fight.” Tomorrow’s premium episode goes deeper into repeated accusations, the pressure to provide constant reassurance, taking time single, and the difference between genuine effort and expecting another person to keep accepting the same treatment. Find Project 24 — The Table on Spotify and Apple Podcasts, and continue the conversation in premium tomorrow. Pull up a chair.

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HEALING BEFORE LOVE

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How long is this episode of PROJECT 24: Break Free, Heal, and Thrive?

This episode is 9 minutes long.

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This episode was published on November 5, 2026.

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