Healing Birth Trauma - Gena McCarthy, Perinatal Psychotherapist

Every woman deserves the opportunity to fully heal and recover from birth trauma. It is never too late to address a past trauma.Listen to this episode of Fourth Trimester Podcast to learn: How to recognize that you've experienced trauma or PTSD How to begin addressing a potential trauma - the first steps to take for healing Full show notes fourthtrimesterpodcast.comLearn more How to Rewrite Your Birth Story and Find Joy After Trauma with Chanti Smith | Somatic Experiencing Can Build Attachment Between Parent And Child | The Birth Doula’s Guide to Navigating New Motherhood with Carson MeyerOur favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La CuarentenaResources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & DiscountsPartner Deals Prenatal & Postnatal Vitamins | Every Mother | HIRO Diapers | Yoga for Your Yoni with Britt Fohrman | Affiliate DisclosuresConnect with Fourth Trimester Facebook | InstagramPlease follow Fourth Trimester Podcast wherever you listen, and leave a rating or review if this conversation helps you feel a little more supported.