Healing body image with Sarah Menlove

Welcome Queen’s to another episode on Victoria’s Secrets to health & happiness podcast! I have a special guest with me today! Her name is Sarah Menlove, she’s a holistic health coach and is extremely passionate about helping women heal their relationship with food and their body so that they can become confident and comfortable in their body from a place of self-love, without the need for diet and deprivation. She specialises in helping women transition out of competitive sport and helps those who are recovering from hypothalamic amenorrhea (loss of period) to develop a healthy relationship with food and their bodies so they can live their best lives. Sarah is based in NZ but helps women from all over the world So without further ado, welcome Sarah! http://sarahmenlovehealthcoaching.com/ Sarah's Instagram: https://www.instagram.com/sarahmenlove.health/ Sarah's Facebook: https://www.facebook.com/sarah.menlove