Healing, Boundaries, and the Power of Cycle Breakers: Creating a Better World with Tara Part Two

"You cannot help your children regulate their own nervous systems, their own feelings, their own energy until you have regulated your own." Topics Discussed: The challenges of parenting children with emotional and physical issues The correlation between a parent's healing journey and their children's well-being The importance of self-care and managing stress and emotions as a parent Being present with one's children and teaching them how to navigate their emotions Navigating relationships with family members who are unwilling to change Setting boundaries with family members and responding to setbacks and triggers The impact of healing and setting boundaries on children's well-being The transformative power of healing and awakening Cultivating a deep love for humanity and passing it on to future generations The role of mothers as natural caretakers and nurturers, and the importance of nurturing and caring for others. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Tara on IG: https://www.instagram.com/thattaralife/ "What comes along with healing and waking up is just this big love for humanity, period. And that's what gets to get passed on." In this episode of Choices, Healing, Boundaries, and the Power of Cycle Breakers: Creating a Better World, Monica and Tara, dive into the challenges of parenting children with unique needs, such as ADHD and panic disorder. Tara shares her inspiring personal healing journey and how it has positively influenced her children's well-being. The discussion emphasizes the crucial role of self-care and stress management in parenting, alongside the importance of being fully present for one's children. Monica and Tara also explore the complexities of setting boundaries within family dynamics, emphasizing how this is integral to personal growth and healing. They discuss the transformative power of a mother's healing journey, not only for herself but also in her role as a nurturer within the family. "The more that I healed, the more his [son's ADHD] symptoms lessened. So clearly, there was an energetic balance there." Time Stamps: The Healing Journey and Its Impact on Children (00:01:42): Monica and Tara discuss how a mother's healing journey profoundly influences her child's growth and well-being, shedding light on the ripple effects of personal growth. Tools for Managing Stress and Emotions (00:02:13): Tara shares her personal toolkit for dealing with stress and emotions, including deep breathing, self-reflection, and various therapy techniques. Teaching Children Emotional Regulation (00:07:30): They emphasize the crucial role of parents in managing their own emotions as a way to teach children about emotional regulation and energy management. The Subconscious Belief System and Energetics (00:10:30): The conversation turns to the differences between conscious knowledge and subconscious beliefs, and how these influence behavior and relationships. Navigating Healing with Unwilling People (00:11:31): Tara shares her experiences and strategies for navigating the healing process amidst people who are resistant to change, providing insights for listeners in similar situations. Setting Boundaries with Family While Healing (00:18:52): A discussion on the challenges and importance of setting boundaries within the family, and how these differ from boundaries in friendships, especially during the healing process. The Importance of Setting Boundaries (00:21:10): Tara dives into her journey of setting boundaries with family members, talking about the discomfort and growth that comes with it. The Impact of Healing on Family Dynamics (00:22:16): They explore how personal healing journeys can shift family dynamics, especially regarding enabling unhealthy behaviors. The Role of Parents as Vibrational Setters (00:24:13): The focus shifts to how the energy and healing work of parents can positively impact their children and set a healthy, vibrant tone for the household. The Healing Power of Love (00:31:51): Monica and Tara discuss how healing and awakening to our true selves can foster a deep love for humanity, which is then passed on to our children. The Importance of Nurturing and Caring (00:33:15): They explore the pivotal role of mothers and caretakers in nurturing and bringing a consciousness shift to the household, moving away from constant striving towards a more nurturing and caring approach. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce