Healing, Caregiving, Starting Over at 60: A Conversation with Janet Brown | Getting to After Podcast

This week on Getting to After, we welcome our very first guest—Janet Brown—a vibrant, truth-telling, plant-powered woman over 60 who's redefining what “after” looks like.A caregiver. A wife of 40+ years. A chronic illness survivor. A vegan food content creator. Janet is living proof that transformation doesn’t end at midlife—it begins again.In this deeply inspiring conversation, Janet shares how food became her medicine, how she maintains joy while managing her health, and how she’s learned to listen to her body without guilt.🎤 Hosted by Chatone Morrison & Morganne Bustos, this episode brings wisdom, laughter, and vulnerability.💗 Includes a powerful tapping transformation led by Chatone to help release the pressure we put on ourselves to be “strong” all the time—and make room for softness and self-healing.🎯 Whether you're navigating caregiving, chronic illness, or just figuring out what wellness looks like for you, this episode will leave you feeling seen, inspired, and supported.Timestamps: 3:21 Janet’s Story: Caregiving, Chronic Illness & Vegan Healing15:12 How Social Media Became Her Plant-Based Playground22:58 The Challenge of Saying "I Need Help"28:45 The Emotional Weight of Strength35:00 EFT Tapping Transformation: Releasing the Pressure to Be Okay41:10 Final Reflections & What "Getting to After" Means to Janet🌿 Take the Challenge: Inspired by Janet? Try eating plants only or meat-free for one day this week. Notice how you feel. Tag us @gettingtoafter and share your experience—we’d love to cheer you on. Connect with Janet on Tiktok: @janetbrown600 or @Divagirl61 📌 Subscribe for more interviews, real talk, and self-soothing & wellness practices for women 40+🎧 Need personal tapping? Book a session at bit.ly/tap-chat