Healing Chakra 🌙 Sleep Meditation for Energy Balance, Anxiety Relief & Deep Sleep

from Meditation for Anxiety · host Anxiety

Hello Beautiful, I'm so grateful you're here with me. Tonight's peaceful meditation gently guides awareness through your energy centers, encouraging balance, relaxation, and emotional harmony. Calm anxiety, release stress, and allow your body to fully unwind before sleep. Drift into deep rest feeling centered and restored. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 15, 2026

Embed this episode

Attribution link and audio player

Ready to play

Healing Chakra 🌙 Sleep Meditation for Energy Balance, Anxiety Relief & Deep Sleep

0:00 25:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Meditation for Anxiety?

This episode is 25 minutes long.

When was this Meditation for Anxiety episode published?

This episode was published on August 15, 2026.

Can I download this Meditation for Anxiety episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!