Healing Childhood Trauma & Embracing Imperfection in Parenting with Mia Von Scha l EP 009

In this powerful episode of The Midlife Awakening, Odelia sits down with child therapist and trauma specialist Mia Von Scha to explore how unresolved childhood trauma resurfaces in midlife — especially during perimenopause — and how we can begin to heal.Mia shares her expertise on attachment theory, EMDR, and the importance of rupture and repair in parenting. Together, we discuss why it’s not only okay to mess up as a parent, but how those moments of repair actually teach our children resilience and emotional regulation.Key insights from this episode:Why perimenopause often brings unresolved childhood trauma to the surfaceThe difference between big “T” trauma and developmental traumaHow attachment patterns formed in childhood shape our adult relationshipsWhy imperfection in parenting can be a powerful gift to our childrenHow EMDR offers a gentle, effective way to heal trauma without rehashing the pastThis conversation is both comforting and hopeful, reminding us that healing is possible at any age — and that our journey toward wholeness can also be a profound gift to our children and future generations.🔗 Learn more about Mia’s work at transformationalparenting.guruor follow her:Instagram: https://www.instagram.com/transformationalparenting/Facebook: https://www.facebook.com/TransformationalParenting/Youtube: https://www.youtube.com/TransformationalParentingLinkedin : https://www.linkedin.com/in/mia-von-scha-0a5b431/Tiktok: https://www.linkedin.com/in/mia-von-scha-0a5b431/Send us Fan MailSupport the showRate the Show : RateThisPodcast.com/midlifeFacebook Community : https://www.facebook.com/groups/1717887919057641/Instagram : https://www.instagram.com/the.midlife.awakening/Substack : https://themidlifeawakening.substack.com/The Awakened Community - https://themidlifeawakening.substack.com/subscribeTo submit your story to be featured on...