Healing, Conscious Living, and Plant Medicine

Discover how evidence-based practices, ancient wisdom, and guided plant medicine like psilocybin can facilitate trauma healing, foster purpose, and reconnect us with ourselves. Join us as Dr. Lida Fatemi, a hospice physician and psilocybin expert, shares her journey from burnout to becoming a leader in integrative health and legislative advocacy in New Mexico.Key Topics• Dr. Fatemi’s personal burnout experience and the transformative role of consciousness practices• The integration of traditional medicine with trauma-informed consciousness practices• How psychedelics, especially psilocybin, are reshaping treatment for trauma, depression, and end-of-life distress• The importance of physician-led, ethical, and safe psychedelic facilitation training• The 20 evidence-based conscious life practices to enhance mental, emotional, and physical wellbeing• The future of personalized, agency-centered medicine and self-care tools• Navigating cultural, systemic, and intergenerational trauma through intentional living and healing modalitiesTimestamps:00:00 Introduction 01:58 Dr. Fatemi's background and community impact02:38 Personal journey from burnout to conscious living06:25 The influence of cultural and personal experiences with psychedelics08:35 The importance of self-care and nervous system regulation15:41 We have choices, we are not stuck17:03 Tools for resilience and self-healing21:49 The role of agency in health and healing26:20 Introduction to conscious life practices and their benefits36:23 Latest research on psilocybin for trauma and mental health40:36 Resources, training, and connecting with Dr. FatemiEpisode Resources:About your host:Leann Herron is a Certified Life and Holistic Health Coach who is a passionate advocate for women’s health and empowerment, devoted to helping midlife women break free from cycles of over-giving and the stories that keep them stuck. Leann guides women to release stress, reclaim their energy, and create lives that truly fulfill them—body, mind, and spirit.Whether supporting women through life transitions, burnout prevention and recovery, identity rediscovery, or personal growth, Leann's coaching creates a safe, supportive environment where clients can reconnect with themselves, build healthier habits, strengthen their resilience, and create a life aligned with their values and purpose.Connect with Leann:Finding Resilience with LeannWebsite: https://findingresiliencewithleann.com LinkedIn: https://www.linkedin.com/in/leannherron/ FREE 45-Minute Discovery Session Consultation: https://findingresiliencewithleann.com/coaching-services/ola/services/discovery-session-consultationRelax & Unwind: Mindfulness-Based Stress Reduction Guide (just $15) https://findingresiliencewithleann.com/digital-products/ols/products/relax-unwind-mindfulness-based-stress-reduction-guide-bonus About Dr. Lida Fatemi:Dr. Lida Fatemi, DO, MPH is a hospice and palliative care physician, best-selling author of The Conscious Physician Method: Conscious Life Practices & Psilocybin, and a legislative advisor for New Mexico's Psilocybin Medical Act. She is the founder of the Conscious Physicians Psychedelics Academy (CPPA), a pioneering training program integrating evidence-based medicine, trauma-informed care, and ancient wisdom. An award-winning clinician and national speaker, Dr. Fatemi helps healthcare leaders and physician mothers transform trauma into self-love, joy, and purpose. Her work has been featured on NBC, ABC, and the recently released documentary Journeys, on psilocybin assisted therapy.Connect with Dr. Fatemi:Website: https://cppa.care/home Podcast: https://www.buzzsprout.com/2552910 YouTube: https://www.youtube.com/@consciousphysician Book: https://cppa.care/book Instagram: https://www.instagram.com/drlidfatemi Facebook: https://www.facebook.com/drlidafatemi #mentalhealth #personalgrowth #mindfulness #emotionalhealth #trauma