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Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice episode artwork

EPISODE · Oct 10, 2018 · 57 MIN

Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice

from Dharmapunx NYC · host josh korda

Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.

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Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice

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Frequently Asked Questions

How long is this episode of Dharmapunx NYC?

This episode is 57 minutes long.

When was this Dharmapunx NYC episode published?

This episode was published on October 10, 2018.

What is this episode about?

Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.

Can I download this Dharmapunx NYC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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