Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice

from Dharmapunx NYC · host josh korda

Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.

Episode metadata supplied by the publisher feed · Published Oct 10, 2018

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Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice

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