Healing Deeper: Why Insight Isn’t Enough

We talk a lot about “getting to the root”…but what if most approaches are only scratching the surface?In this episode, we break down why talk therapy can create awareness, but doesn’t always lead to lasting change. Michele shares her 25+ year experience in therapy and why, even with deep understanding, the patterns kept repeating.We dive into the science of the nervous system, subconscious patterns, and why your body can still be living something your mind has already processed.www.yourinnerlight.orgwww.fullscalewellness.com