Healing Depression Though Community w/ Kelsey Fitch

Welcome Kelsey to the podcast! Kelsey is an award-winning singer/songwriter and is also the owner and operator of Neoma Wellness. She is a fierce advocate for mental health and she has a powerful story to share about depression, medications, and listening to everyone else but herself. Kelsey talks about how she rose above all of it utilizing some very powerful and some unexpected tools. In Kelsey's words: "Take it one hour at a time, one step at a time. Having a clear vision is needed, but it all comes down to the small steps that get you where you need to go." Enjoy! Note: Take Part in this year's EVOKE conference on Nov 7th-10th/ 2024 HERE Connect With Kelsey: Website Instagram - Personal Instagram - Noema Non Profit Facebook - Personal Facebook - Neoma Non Profit Connect With Live Free Wellness ⁠linktr.ee/lvfree