Healing diastasis recti whilst breastfeeding and a "21 day diastasis challenge!"??

Send us Fan Mail In this week's, nice and brief,  episode I answer the question whether you can heal diastasis recti whilst you're breastfeeding.For some reason some healthcare professionals don't understand how breastfeeding impacts the body, but it DEFINITELY doesn't make your muscles stop working like muscles!!Also, again, diastasis recti is not "for life and you will always have to maintain it".And finally; "21 day challenges to heal diastasis recti"? Oh, just please don't! As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Side step" by Cast of Characters