Healing Doesn't Follow a Checklist
from Radio Headspace Hosted by frt
Meditation streaks. Therapy homework. Journaling goals. Dora thought she was doing everything right until she realized she'd turned her healing journey into another productivity project. She reflects on what shifted when she finally stopped trying to optimize every step of the process.
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How long is this episode of Radio Headspace?
This episode is 6 minutes long.
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This episode was published on June 19, 2026.
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