Healing From A Cluster B Upbringing Through 'Reparenting' - Types of Wounds, What It Looks Like…

- Why a Cluster B upbringing is damaging and what it looks like- Adult children patterns: hypervigilance, fawn, boundary confusion, etc- What Reparenting actually is- Key techniques and Pete Walker's framework- The somatic importance- Key frameworks: Pete Walker (CPTSD/4Fs), Janina Fisher (Structural Dissociation), Dick Schwartz (IFS), Gabor Maté (attachment/ACEs), Sam Vaknin (Cluster B internal world, betrayal trauma, dead mother concept)- OLNE 3 pillars- When to get a therapist vs. self-directed work