Healing from Childhood Trauma and PTSD | Ashley Pereira

** This episode may contain content that is upsetting to some. Please read the notes below before listening. ** --- Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!   In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira.   Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the situation to a devastatingly dark moment of a suicide attempt.   Listen as Ashley tells us how she moved through life after her abusive upbringing and how some of the trauma manifested as an adult. Then we learn how she made it through the darkest moment and to the light, purpose-driven life she currently leads.   Finally, hear what Ashley would say to the younger version of herself in those dark moments.   To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.   If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️   If you'd like to support the show's recording and hosting costs, please visit www.thelifeshiftpodcast.com.   Special Thanks:   Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay     Links:   The Life Shift Podcast   Facebook   Thelifeshiftpodcast.com   The Life Shift Podcast on Instagram     Ashley Pereira   Ashley Pereira LinkedIn Free Skin Co. Website Mentioned in this episode: Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards https://podnews.net/press-release/ear-worthy-awards-2024 This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices