Healing from Grief: Sylvia Wolfer on Unattended Loss, Emotional Triggers, and Regaining Life | With Amb. Elisha

Amb. Elisha hosts Sylvia Wolfer, grief specialist and author, who shares her personal journey through multiple sudden losses and decades of unattended grief.Sylvia explains how grief impacts the body and mind, the intensity of grief triggers, and how to manage waves of loss with compassion and grounding techniques.Learn the importance of honoring grief without letting it control your life, rebuilding capacity to live fully alongside loss, and practical steps to support healing.This episode offers heartfelt insights for anyone navigating grief and seeking restoration.Reach Sylvia: https://sylviawolfer.com/Join my membership: https://www.patreon.com/14825901/joinBe my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow 📩 Join The Elisha Show community for exclusive insights, and special updates: https://theelishashow.com/join🌐 Website: https://theelishashow.comLooking for resources from past guests? Visit here: https://theelishashow.com/the-elisha-show-resource-hub/Intro Music by MondaMusic from PixabayOutro Music by prettyjohn1 from Pixabay© 2026 The Elisha Show. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.