Healing from Insecure Attachments

Join us as we delve into the different types of insecure attachments and the challenges they present in adult relationships. We'll discuss effective strategies for recognizing and addressing attachment-related issues, fostering healthier connections, and ultimately moving toward secure attachment. Our guest for this episode is Cynthia Ghosn (Psy.D. Candidate). This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advise, counselling, and/or therapy regarding the matters that are discussed on this podcast.