Healing From Loss

Welcome to the first episode with our newest Highway 2 Healing member! In this episode, we discuss loss, grieving, and healing. Loss can happen in a variety of ways like losing a person, an opportunity, and/or loss of some aspect of our identity. We identify the stages of grieving and explore the ways we heal. We share our personal experiences of managing loss and how we have supported others who are grieving. Loss is difficult and it’s important to feel our feelings and explore what the loss means to us. There may not be a “moving on,” but healing is about creating new meaning in your life after loss. A great website for all things grief, www.whatsyourgrief.com Follow us on Instagram @thehighway2healing @BayTherapist