Healing from my Trauma with Mel Curtis

Mel is a Certified Trauma Informed Recovery Coach, Certified Interventionist and Recovery Specialist who has also completed my Yoga Teacher Training (YTT 200hrs) including Yoga Nidra and Meditation practices along with Trauma-Informed Yoga training. Follow Mel Curtis: WEBSITE: https://www.instagram.com/meltalkstrauma/ INSTAGRAM: https://www.instagram.com/bonsaiwellbeing/ FACEBOOK: https://www.facebook.com/bonsaiwellbeing If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation. Follow The Show: FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/ INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/ YOUTUBE: https://www.youtube.com/channel/UCcYymiPYHAdMrErMPgU6rCA Follow James Lumumba: FACEBOOK: https://www.facebook.com/iamjameslumumba/ INSTAGRAM: https://www.instagram.com/iamjameslumumba/ TWITTER: https://twitter.com/iamjameslumumba/