Healing from Post Partum : A Journey with Essential Oils , Meditation, and Crystals

Akiko Yamada shares her journey through what she describes as a latent post partum depression that manifested in physical and emotional stress. She found healing in essential oils, meditation and yoga - and shares why she feels these are a total game changer. If you're walking through a difficult post partum season - I hope you give this a listen! To find Akiko : Instagram : https://www.instagram.com/plant.essence.apothecary/ website : https://plantessenceapothecary.ca/ Meditation School Resource : https://www.selvica.org/?ref=https%3A%2F%2Fwww.selvica.org%2Fa%2F40716%2Fa2GS2ysj