Healing from the Inside Out: Reclaiming Safety After Sexual Trauma with Erika Shershun

In this profound and compassionate episode of Victim 2 Victor, Anu sits down with Erika Shershun, MA, LMFT - a licensed therapist, trauma recovery specialist, and author of Healing Sexual Trauma and the Healing Sexual Trauma Guided Journal. With decades of experience and a deeply embodied approach, Erika helps survivors gently reconnect with their bodies, release shame, and reclaim their sense of self.Together, we explore:💠 Why trauma recovery must include the body - not just the mind💠 The power of somatic practices, EMDR, polyvagal theory, and parts work💠 How journaling and self-compassion create lasting shifts💠 Myths around sexual trauma—and what real healing can look like💠 What it truly means to go from victim to victorWhether you're a survivor, a supporter, or a practitioner, this episode offers powerful tools and heartfelt insights into the journey of trauma recovery and embodied empowerment.🎧 Tune in now and begin (or continue) your healing from the inside out.📚 Learn more: HealingSexualTrauma.com📲 Trainings & resources: FeltSenseResonance.comSend us Fan MailConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/Book a call with me: http://calendly.com/v2vhealingjourneyInstagram: https://www.instagram.com/victim2victor_anuverma/Linkedin: https://www.linkedin.com/in/anuvermav2vAccess all resources: https://linktr.ee/healing.journeyy