Healing from Toxic Family Systems with Patrick Teahan

In this episode of Dysfunctional, I’m joined by therapist and childhood trauma expert Patrick Teahan for a raw and powerful conversation about healing from toxic family systems.We explore:Why estrangement can be necessary for healing — and the grief that followsHow toxic parents keep control through subtle emotional tacticsThe long-term impact of growing up in dysfunctional family systemsThe limits of 12-step recovery when it comes to childhood traumaWhy grieving the parent you never had is a turning point in recoveryHow society mirrors toxic family dynamics — and what it takes to break the cyclePatrick also shares insights from his group therapy model, the Relationship Recovery Process, and reflects on his journey from early therapy to becoming a leading voice in the trauma recovery space.If you're healing from family dysfunction, this one will land deeply.Find Patrick here - https://linktr.ee/patrickteahan Hosted on Acast. See acast.com/privacy for more information.