Healing from trauma and chronic stress with Rewire Therapy’s Neuroplasticity exercises

Tanya Zajdel the Founder of Rewire Therapy, a mental health platform that offers 10 minute Neuroplasticity exercises for those of us suffering from chronic stress and healing from trauma joins Enterprise Fit Radio.Listen to host Eric Dye & guest Tanya Zajdel discuss the following:* What did you create this platform?* Why do you think a chronic stress and trauma treatment platform is necessary at this point on the world stage?* How can people increase business revenue from your point of view?* What can one expect from the Rewire experience?* Can you give us some tips and tricks to work with the nervous system when we are stressed?Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet, and Iheart Radio.Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called ‘neuroplasticity exercises'.Her techniques combine various proven therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, dance therapy, CBT, qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.Website: https://rewiretherapy.netSocial Media Links:Facebook: https://facebook.com/rewiretherapyorgInstagram: https://instagram.com/rewiretherapyorgPeople also listened to this:  The importance of using healthy hair & skin products