Healing from Trauma Starts with This One Step – Aurea Reis | HON EP04

Aureia thought healing would come from closure. Instead, it began with a letter she never sent.In this deeply honest episode, the author of Healing Letters shares her journey through childhood trauma, postpartum depression, and the painful truth of feeling disconnected from her own son.But healing, as she discovered, doesn’t begin with fixing others — it begins with taking accountability for your own wounds.🎧 Listen if you’re navigating:Family trauma and silenceMotherhood guilt and emotional numbnessThe journey of forgiving what once broke youThe quiet power of writing your own endingPress play for a story that might just mirror your own.