HEALING FROM WITHIN: Prioritizing mental health as a Latina woman | Insights from a therapist

from Café with Monica · host Monica Denais

Since May is Mental Health Awareness month, I'm bringing another fellow Latina therapist, Deyanira Cavazos, on the podcast! We chat about what it was like growing up in a Latina household, and how that shaped our values, mental health and how we take care of ourselves today. Deyanira, a therapist, content creator and YouTuber located in Texas, also shares how she got into entrepreneurship and setbacks she's encountered along the way. Pour yourself a cup of coffee and get comfortable because we're getting raw and real today! Let me know your favorite takeaway in the comments below!

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This episode is 59 minutes long.

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This episode was published on May 11, 2023.

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