HEALING FROM WITHIN: Prioritizing mental health as a Latina woman | Insights from a therapist

Since May is Mental Health Awareness month, I'm bringing another fellow Latina therapist, Deyanira Cavazos, on the podcast! We chat about what it was like growing up in a Latina household, and how that shaped our values, mental health and how we take care of ourselves today. Deyanira, a therapist, content creator and YouTuber located in Texas, also shares how she got into entrepreneurship and setbacks she's encountered along the way. Pour yourself a cup of coffee and get comfortable because we're getting raw and real today! Let me know your favorite takeaway in the comments below!