Healing Generational Trauma and the Courage to Live Authentically | Episode Teaser episode artwork

EPISODE · Feb 16, 2026 · 2 MIN

Healing Generational Trauma and the Courage to Live Authentically | Episode Teaser

from Grief and Rebirth: Finding the Joy in Life

Join me and Ingrid Dahl, author and TEDx speaker, as we explore her memoir Sun Shining on Morning Snow. We dive into growing up in an interracial family, healing generational trauma, and embracing life authentically. A moving conversation about love, loss, and living your truest self.---✨ Grief & Rebirth: Healing Resources & Tools ✨🎧 Irene's Books (Including a Free Audiobook!)They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond.Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4wGet the Paperback or Hard copy: https://amzn.to/3XrE995📚 Embrace Life’s Third ChapterGood to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5🛍️ Healing & Self-Care PicksCurated books and essentials from Irene: https://kit.co/GriefandRebirth📚 Grief & Rebirth BookshopBooks by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth🎙️ Podcast & CommunityInspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com📱 Stay ConnectedSubscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1Instagram: https://www.instagram.com/irenesweinbergFacebook: https://www.facebook.com/IreneSWeinbergTikTok: https://www.tiktok.com/@irenesweinberg🎥 Irene’s Spiritual Awakening StoryWatch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM🎙️ Be a Podcast GuestHave a story or healing work to share?Apply Here: https://ireneweinberg.com/be-on-the-podcast/📰 NewsletterGet updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth💖 Affiliate DisclaimerSome links may earn us a commission. We only share trusted, personally recommended resources.

NOW PLAYING

Healing Generational Trauma and the Courage to Live Authentically | Episode Teaser

0:00 2:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Grief and Rebirth: Finding the Joy in Life?

This episode is 2 minutes long.

When was this Grief and Rebirth: Finding the Joy in Life episode published?

This episode was published on February 16, 2026.

What is this episode about?

Join me and Ingrid Dahl, author and TEDx speaker, as we explore her memoir Sun Shining on Morning Snow. We dive into growing up in an interracial family, healing generational trauma, and embracing life authentically. A moving conversation about...

Can I download this Grief and Rebirth: Finding the Joy in Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!