Healing Grief Meditation Part 2 (meditation only)

Healing Grief Meditation Part 2 (meditation only)In episode 2 we discuss more with Kaylyn about the last 6 months full of death, grief and the "oh sh!t" continuum. Dr. Cynthia Smith guides viewers thru a mindfulness exercise to practice acknowledging your grief but not letting it consume you.Reach us at [email protected] request a session with Dr. Cynthiahttps://drcynthiasmith.com/appointmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].