Healing Holistically with Neuro Therapist and Naturopath Alexa Ryan

In this episode I chat with Alexa Ryan, a passionate neuro therapist, naturopath, nutritionist, and founder of It Comes Naturally. Alexa shares her incredible journey from dealing with health ailments as a young athlete to discovering the power of holistic health. We dive into the differences between conventional medicine and holistic approaches, the game-changing impact of food intolerance testing, and the intricate connection between gut health and mental health. Alexa also discusses her innovative products aimed at simplifying wellness routines and her transformative neurofeedback therapy. Whether you're curious about transitioning to holistic health or looking for new ways to enhance your well-being, this episode is packed with insights and practical advice. Tune in for an inspiring conversation that underscores the importance of foundational nutrition and holistic wellness.   What You'll Hear: Alexa Ryan's Journey to Health and Wellness Transitioning from Conventional to Holistic Medicine The Impact of Food Intolerance Testing Starting a Holistic Practice and creating a Supplement Line The Connection Between Mental and Physical Health Medication and Neurotherapy Approaches The Gut-Brain Axis Explained Neurotherapy Techniques and Benefits Personal Wellness Routines   Let's Connect: @inbetweenconvos | @kassidy.owen Kassidy Lynne Socials: @kassidylynnesocials | website   Connect with Alexa: @Alexa_ryan | @itcomesnaturally | website    Produced by: Podcast & Co.